EP 364 : Why Experiential Therapy and Art Can Heal Your Addiction

Transforming Lives Through Experiential Therapy and Art: Insights from Real Recovery Talk

This episode of Real Recovery Talk, hosted by Tom Conrad, features a conversation with Brian Wood (B Wood), a licensed mental health counselor and professional artist, and Maya, a primary therapist. They explore the transformative power of experiential therapy and art in treatment and recovery, emphasizing its effectiveness compared to traditional talk therapy. Brian shares his journey from Barbados to pursuing psychology and art, leading to his impactful work in various settings including treatment centers and with different communities like human trafficking survivors and veterans. The discussion covers the creation of Healing Art LLC, Brian’s venture for incorporating art into therapy, and his contributions to public art and community through murals and art programs. Unique insights are provided on how engaging in art can help individuals manage emotions, work through trauma, and find personal value and purpose, further aiming to change perspectives on treatment and recovery.

00:00 Exploring the Transformative Power of Experiential Therapy
01:49 Introduction to Real Recovery Talk and Guests
04:35 Brian Wood's Journey from Architecture to Art Therapy
12:09 The Impact of Art Therapy in Recovery and Mental Health
19:35 Understanding the Experiential Approach to Therapy
24:17 The Artistic Process and Overcoming Fear in Therapy
36:16 Bridging Life's Challenges Through Art: A Directive Example
38:52 The Power of Visualization in Recovery
40:29 Incorporating Art into Healing and Recovery
41:12 Expanding the Reach: From Recovery to Corporate Wellness
42:48 Community Impact and Art Initiatives
48:16 Skateboarding, Art, and Community Engagement
56:16 Exploring Future Projects and Collaborations
01:04:10 Wrapping Up: The Journey of Healing Through Art