EP 374: Brad Jensen: The Sober Bodybuilder's Fight Back from Addiction and Alcoholism
Apr 28, 2024Redefining Success: The Intersection of Recovery, Fitness, and Entrepreneurship
In this impactful episode of Real Recovery Talk, host Tom Conrad explores the compelling narratives of individuals who have harnessed the power of recovery to transform their lives and achieve success beyond traditional metrics. Featuring the inspiring story of Brad Jensen, a fitness entrepreneur who overcame addiction through a holistic approach to recovery, incorporating fitness, nutrition, and mental, emotional, and spiritual growth. Brad's journey to sobriety and the founding of Key Nutrition showcases the profound impact of recovery not only on personal well-being but also on achieving professional success and inspiring others. Further discussions extend to the broader experiences of those who have found success and fulfillment by adhering to recovery principles, emphasizing the importance of spiritual growth, the unexpected advantages of prioritizing personal over financial achievement, and the value of facing fears and embracing challenges. The episode concludes with a motivational perspective on life's journeys, promoting the idea of playing to win by integrating lessons from recovery, fitness, mental health, and entrepreneurship
00:00 The Journey to Sobriety Begins
00:26 The Heartbreak of Addiction: A Mother's Tears
01:09 Real Recovery Talk: Introducing the Hosts and Guest
01:34 Brad's Story: From Pain Pills to Purpose
03:41 The Dark Spiral of Addiction: Brad's Battle
09:15 Hitting Rock Bottom: The Turning Point
12:30 A New Chapter: The Road to Recovery
18:34 Reflections on Sobriety and Service
29:13 A Close Call in Mexico: The Importance of Vigilance in Recovery
32:32 The Power of Vulnerability in Sobriety
33:42 Facing Addiction: A Personal Journey
35:41 The Lifelong Battle with Sobriety
36:28 Sharing Recovery Stories: Breaking the Stigma
41:52 The Impact of Media on Recovery
50:12 Building a Life Beyond Sobriety
57:06 The Role of Fitness and Nutrition in Personal Growth
01:03:13 Concluding Thoughts: The Journey of Recovery
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